Aloha Athletes, This weekend Steve V. will be leading a run to the Pupukea trail on the North Shore. It's a combination of beautiful solitary paved road and lush trails. Estimated time is probably around 4 hours round trip at a relaxed pace. About the run: The Pupukea trail starts at the end of Pupukea…
Aloha Athletes, This Saturday meet in the lower parking loop at 6am for the final course preview for the Aiea Loop Express 7 miler happening March 15th. This will only be a single loop (but feel free to run as many as you like!) The race is sold out so I hope you all got…
Aloha Athletes, There is always some added adventure when running with the HURT gang. So this week, taking advantage of a recently cleared trail, you have the opportunity to not only run the Aiea Loop trail but also explore some of the ridge trail. Meet in the lower parking lot at 6:00 a.m. Get out…
Aloha Athletes, I know it's last minute but if anyone is looking for something fun to do this weekend, join Mike and Cheryl for the first course preview run of the season. Mike is one of the RD's behind the 'Aiea Loop Express 7 miler' so they will be running just that…7 miles! Feel free…
Aloha Athletes, We'll be taking the month of February off from organized Saturday runs so we can rest up and finish planning for the start of the upcoming H.U.R.T. trail series! March 15th kicks it off with the Aiea Loop Express 7 miler. It's a new one in the series and is certain to be…
Aloha Athletes, Congrats to all those who toed the line to run/volunteer/pace or help in any way at the H.U.R.T. 100 this year! This Saturday we'll be doing our annual recovery run/shuffle/walk whatever you decide to make it. Please come out and share your stories and enjoy some good times with friends. Meet at the…
Aloha Athletes and Happy New Year! For those running, pacing, and volunteering at the HURT 100 we are a mere 10 days away! We are planning to run a reverse Trek loop (~10 miles) at an easy pace this Saturday starting at 7:00 a.m. from the Nature Center. Invite your pacer's and let's get a…
Aloha Athletes, Just a quick post to say there won't be an official training this upcoming Saturday. See you the following weekend for our annual pre H.U.R.T. 100 trek loop. Details will be posted soon. Happy New Year!
Aloha Athletes, This Sunday, we'll be heading back for another trail run/hike at Ka'ahele led by Cheryl. This is the same hike from Dec 14th, we want to get in another run before it gets overgrown again and we hope to see lots of smiling faces. Same plan, meet at the park at 6:30 AM…
Aloha Athletes, This week, Steve V. is going to be leading us up on the North Shore in the Pupukea-Paumalu Forest Reserve. Plan for a few hours of rolling hills on sweet single track overlooking breathtaking views of the North Shore surf breaks. It's big wave season too…we might even spot some whales. Meet at…
Aloha Athletes,This Saturday, join Cheryl & Rex & Steve D. for a trail run/hike at Ka'ahele. Where is that you ask? Why it's the run with a view course that we do every May for the trail series. The route will be significantly different as we'll be going straight up to the top and then…
Aloha Athletes, Happy (almost) Thanksgiving to everyone! I hope everyone has exciting plans to eat lots of turkey and spend time with good friends and family. I haven't come across any folks who are running on Saturday at 6, so I'm going to leave it open this weekend. If you'd like some company or want…