Saturday Training – July 26, 2014: Maunawili Out and Back Preview
There will be one "semi-organized" group starting at the Pali lookout at 5:30 a.m. this weekend. Each person can do the distance, route, and speed that works for them. I will go in about halfway, and return to the lokout for a total of around 11 miles. Some may go to Waimanalo and back for…