Aloha Athletes ! With Run to the Sun only 3 weeks from Saturday, this will be the last big training week before starting to taper. Saturday Training 3-05-05 "Manoa+Tantalus x 3" Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Hawaii Nature Center lower parking lot Training: 10 mile road run, plus 3 Tantalus…
Marshall Ulrich has a new title as he is the first person to complete the "Triple Crown of Extreme Sports" – ultra running, adventure racing and mountaineering. http://www.fortmorgantimes.com/Stories/0,1413,164~8318~2737467,00.html At 53 years old, he is about to complete the "seven summits", climbing the highest peak on all seven continents. He has many running accomplishments including 10…
I know many of us consider ourselves to be ultra runners and also trail runners. I came across this organization: the American Trail Runner Association (http://www.trailrunner.com/). The site looks like it has some pretty good information on it. Check it out!
I came across something interesting called Endurance Radio today. The site (http://www.enduranceradio.com/) has interviews of endurance athletes. Today’s interview (2/22/05) was of Diana Fitzpatrick a Western State’s 100 participant. I listened to it this evening while doing some other work. Additionally each day they feature a race or talk about an upcoming race. The web…
Aloha Athletes ! PJ has given us a break from the usual Run to the Sun training with a combination road/trail workout: Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Cheryl’s house 1291 Aulepe St., Kailua Training: Run 4 miles on the road to the Waimanalo side trailhead of the Maunawili trail. Continue…
Many of us know the exploits of Dean Karnazes. Here’s an article in Time Magazine’s on-line edition about him training to run 300 miles non-stop and his new book Ultramarathon Man to be published next month. http://www.time.com/time/magazine/article/0,9171,1029875-1,00.html There is even a reference that women make better ultra runners. Hmmm, what do you think?
Here is somethng cool, a race up Kilimanjaro: http://www.dailycamera.com/bdc/our_town/article/0,1713,BDC_2518_3553404,00.html I came across this and know how some of you just love challenges and running up hills. This race is being organized by Pemba Sherpa, a member of Boulder’s running group, Boulder Trail Runners. In July, 30 runners will participate in this event including H.U.R.T. runner…
Aloha Runners! FYI, a brief summary of the meeting held 15 February 2005. 1. Poamoho Trail access is still being negotiated between Dole and the State. When signed, the public will have access directly to the trail head. Per Aaron, this would be a "killer" location for a trail run! 2. Trail Club clearing agreement …
Saturday Training 2-19-05 Aloha Athletes ! Part 4 of "PJ’s Run to the Sun Training" will continue as follows. Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Hawaii Nature Center lower parking lot Training: Manoa Rd. run (10 miles) followed by 1 or more Tantalus Rd./up Concrete Hill/and return (9 miles/loop) loops. Don
For the runners headed to Western States this year–it looks like it could be a snow year. The following link http://www.dclundell.net/running/ws100-snow-conditions/ supplied by Don Charles Lundell shows that the snow pack is at 105% as of February 7th at Squaw Valley. Good Training!!
The Oahu Na Ala Hele Trails and Access program and the Hawaii Nature Center are asking volunteers to come and help on the Makiki Watershed Awareness Initiative, or MAKIKI WAI project. Post HURT 100, on Saturday, January 22nd, 5 HURT runners replanted seven ala He’e trees plus weeded and restored dryland taro patches uprooted by…
For anyone Interested: NA ALA HELE TRAIL ADVISORY COUNCIL MEETING Tuesday, 15 February 2005Makiki Baseyard Conference room4-5:30PM Meeting is open to public.Partial Agenda includes: 1. Poamoho trail access status 2. Manoa Falls parking agreement 3. Trail maintenance report 4. Wahiawa Hills trail permits 5. …
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.
