You Bar, Make Your Own Bars!
This is pretty cool. Check it out and let us know if you make your own bars! This company allows you to build your own bars using ingredients you choose. Click here for more info.
This is pretty cool. Check it out and let us know if you make your own bars! This company allows you to build your own bars using ingredients you choose. Click here for more info.
Don commented he was confused about the results of the Swamp Romp. I heard it direct from the source, the race director. Our boys got "chicked!" From what I heard it was a tougher course this year. Click here to see the pictures. Sorry guys, I couldn’t get my usual photos this year. Thanks to…
Aloha Athletes ! Holy Cow Batman ! From this Saturday it’s only 2 weeks until Run to the Sun ! There will be 2 training options for you this Saturday: First, we will have our standard R2S training option starting at 6:00 am at the corner of Makiki St. and Makiki Heights Drive. As usual,…
Aloha Guys and Gals. ! Maybe I was misinformed, but I was told by a very reliable source that at Swamp Romp last Saturday, the HURT women’s team beat the HURT men’s team. If that wasn’t bad enough, the HURT women’s team had 2 masters team members (60 and over). Please tell me this isn’t…
We have all read race reports from the runner’s point of view. I received a really well written report from Doug Johnson’s pacer that happens to be his brother Scotty. Read Scotty’s report here. I think you will enjoy it!!
Jay Edwards sent this as a comment and I wanted to make sure everyone sees it. Congratulations Ben!!! I wanted to send a note to the HURT Community that SGM Ben Cavazos was selected as the Army Male Athlete of the Year for 2007. Once the board heard about the HURT 100 and the Wounded…
Aloha Athletes ! We’re back to semi-normal schedule this week, with only the Swamp Romp and the Pose Running class vying for our regulars. With Saturday being only 4 weeks from Run to the Sun, if you haven’t done so already, I’d suggest making sure you have arranged the following: race application;airfare;hotel;transportation This Saturday we…
Aloha Athletes ! With most of our "regulars" doing a Friday night run, our remaining tiny group will do something different this Saturday. Let’s meet at the entrance to Hoomaluhia Botanical Garden, in Kaneohe, at 6:30 am (no typo…that is 6:30 am). We will do the fun route which takes us thru the Garden, out…
Ed Bugarin sent this to me and I thought some of you might be interested in knowing about this. UPDATED WITH RUNNING CLINIC AGENDA For those interested in improving their running skills here is some info on Dr. Romanov and the Pose Method of Running. Please pass on this info. Wednesday, February 13, "Aloha and…
Aloha Athletes ! If the turnout for last Saturday’s training run was any indication, there’s going to be a lot of people doing this years Run to the Sun. There were 20 excited runners ! This Saturday (2-9-08) we will be doing the same 10 mile Manoa loop, followed by two (2) Tantalus Rd./Concrete Hill…
Some of you have been asking about this. Others may have already noticed. The 2008 H.U.R.T. Trail Series schedule is here. These are fun, low key, races that are great for first time trail runners and experienced runners. There is never any early registration, Entrant fee’s are just $10 per race. Show up 30 minutes…
I came across what seems like pretty good info at the blog site of Andrew MacGinnitie or Dr. Andy.He doesn’t have that much ultra experience but his thinking seems pretty good here. What do some of you who have finished WS think? Is this good info or ?? Click here to check it out.
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.