HURT 100 Pacing
Aloha ! I accidentally omitted the "day" to be at the Nature Center for pacing at 5:30-6:00 pm…it's Saturday 1-17-09. Hope to see you there ! Don
Trail News
Trail Marking/HURT 100
Aloha Athletes ! If you plan to help mark trails for the 2009 HURT 100, please meet us promptly at 8:00 am tomorrow (Friday) morning at the water pumping station at the corner of Makiki St. and Makiki Heights Rd. Just bring water and snacks and we'll furnish the instructions and marking ribbons. It will…
Cascade Crest 100 Application is now online
A lot of people stated that they were planning on running CCC 100 in 2009, so I thought I'd give a heads up that the registration form in now online. You can't mail it until February 9th, but I think it's best to have it ready to go before you tell anyone "I'm never going to…
Doing is Easier than Talking
Just ask Harald. You see something, give your honest opinion and find that nobody wants to hear it. Just ask me. You read something, try a constructive comment and you find yourself in the same boat. Well Harald and I just decided to DO. So we hooked up with the DLNR Trail Maintenance Team today…
places available for UTMB
The lottery for the Ultra Trail de Mont Blanc just closed. It seems that all three races were undersubscribed. According to their recent news article. "50 places are still available for the UTMB; 200 for the CCC and 600 for the TDS. These places will be open for direct registration (without draw) and with the same conditions (qualifying…
Stock Overflow: Need Supplies for H.U.R.T. 100?
Greetings, I stocked up for H.U.R.T. 100 this year and as many of you know I got injured and will not be running for awhile. I also noticed today that I have a lot of stuff that will expire soon after H.U.R.T 100. If you are interested I have: 50 Vanilla Bean GU, 40 Vanilla…
H.U.R.T. 100: Running the Rainforest, 2008 Video is Now Available
Heather Spencer (and Don Fallis) have put together a 2-disc video of the 2008 H.U.R.T. 100. I had the pleasure of watching the full video and it is great. If you saw Heather's work on the Mission Possible-Badwater video you know what she is capable of doing–well, she's gotten even better. Heather is making the…
H.U.R.T. 100 Volunteers Needed
The 2009 H.U.R.T. 100 is fast approaching on January 17th and 18th and there are several opportunities for those not running the race to get involved. Here's the list and contact information: Course/Trail Marking This involves going out on the course and putting up flagging tape so mainland runners know the route.Friday Morning January 16thContact…
Saturday Training 1-10-09 “The Garden”
Aloha Athletes ! Well folks, the 2009 HURT 100 race is almost here. If you're not ready for it today, you won't be ready for it next week Saturday. Sorry. So, this Saturday we have a change of pace planned, with a slightly later starting time (6:45 am), a different location (the Hoomaluhia Botannical Garden)…
H.U.R.T. 100 (2009) Trail Endurance Run: Runner Number Assignment
Aloha Runners, Happy New Year to you all. We hope that each and every one of you have a prosperous and healthy year. We have updated the 2009 H.U.R.T. 100 entrant list to include your assigned run number. Please check your status by clicking here Once again,for those accepted runners who may have a change…
Saturday Training: 1/3/09 Starting at Paradise
Aloha and Happy New Year! This Saturday Cheryl says we're starting at Paradise at 6:00 a.m. Some might be doing repeats and some might do a full H.U.R.T. loop. Time to start training for HURT I guess!! 🙂 Yikes, the race date is fast approaching!! Meeting in back of Manoa Valley–same place as usual (5:50…
Mark Your Calendars
Calling all fun-loving, hungry, insomniac runners,,,,,,,,,,,You won't want to miss this! SWEETHEART'S SOUTH LOOP WHO: You and your sweetheart HOW: Gather your running gear, reflective clothing, lights, gels, magic potions, and sense of adventure and meet in Kaimuki by 5:45 p.m. WHEN: Saturday, February 14, 2009 …
