THE RESULTS: HURT 2009

I'm ruminating.  Which means I am not trying to sell anything except a hard time.   And I usually just give that away.   But I'm bothered by the recent slew of bare foot running articles by people who don't seem to know their feet from their anal sphincter.   The most recent article was about Kenyan runners who…

Aloha Athletes, Well this weekend we are planning on heading back up to Peacock Flats to support Doug in his final preparations before heading off to the Hardrock 100. While I have not been following along much with the snow pack on the Hardrock course (you know it will be there), I know there is…

It appears that the Laysan Albatross colony up at Peacock Flats has gone missing.  http://www.honoluluadvertiser.com/article/20090330/NEWS14/903300334 I'm reposting the link from the Honolulu Advertiser since we do training runs up at Peacock and it's possible that someone saw some sort of activity in that area. Our regular training runs do not actually go through the nesting…

aloha everybody, Jeff Huff and I were talking last night, and we wanted to put together the easiest stretch of 20 miles we could find for a little run on Sunday morning.  We will be meeting at Nature Center at 5:45 AM, proceed to Nu’uanu via the trails, cross over the Pali Lookout and join…

My soon-to-be fifteen year-old son has introduced me to something pretty cool. It is called Google Earth. It is something you download and then you can see 3D and topo maps of practically anywhere in the world. I know this has limited relationship to trail or ultra running, however it is a very cool way…