HURT 100 Pacing

Sitting around the house, freaking out because you're tapering? Trying to mentally prepare for the HURT 100 and find yourself closing your eyes trying to remember the course? Don't know what to do on that long 6 hour flight over to Hawaii and want to see what the course looks like?Well I have the solution…

It looks like we'll be having internet connections at the aid stations during this years' HURT 100. Because of this, we should be able to get onto Google Docs and have instant runner updates available on the web foro anyone wanting to take a look. Also, I'm planning on setting up a webcam over at…

Aloha Athletes ! In case you missed last Saturday's Maunawili Trail run, don't fret…you can join us this Saturday and enjoy some great trail running, including some muddy sections and maybe even a lil' cat's claw just for variety. Be at Pali Lookout at 6:00 am sharp and bring plenty of water, as it's a…

Awesome! Your subscription to our list has been confirmed. Thank you for subscribing.

  Here are the results in a little better format, without split times, etc.  Click here for the file.                                                                                                       

Aloha Athletes ! Everybody had so much fun last Saturday at Peacock Flats that we decided to return to the scene of the crime this Saturday…same time…same station. So, plan to be at the parking lot behind the Dillingham Airfield Control Tower at 6 am sharp. As always, bring plenty of fluids, as summer is…