Saturday Training 12-13-08 50 Miles of HURT
Aloha Athletes ! Well, the title of this Saturday's training "50 Miles of HURT" was certainly appropriate. Since I won't be there, I had to chuckle. But, with only 5 weeks from this Saturday until the conch shell blows, this will likely be your last big training run before the HURT 100. So, here's the scoop…be…