Weekly Training Schedule

Saturday April 18th: Expore the Run With a View Trail with Benita @ 6am

Aloha Athletes, This Saturday at 6am, join Benita on an intro to the Run With a View course. The actual route may or may not be the exact race course depending on which direction the group chooses to run but expect 2-4 hours depending on the speed of the individuals. Another official course preview will…

Saturday April 4th: Course Preview for Vi’s Top of Tantalus 7 miler @ 7am

Aloha Athletes, Happy April everyone! This weekend, Kat will be leading a course preview run for the upcoming Vi's Top of Tantalus 7 miler. Race day is next Saturday April 11th so if you aren't sure of the course, I suggest coming to the preview. Kat just so happens to be one of the race…

Saturday March 7th: ‘Aiea Loop Express Course Preview Run at 7am

Aloha Athletes, This Saturday, we’ll be doing a short preview run for the first of the races in our 2015 trail series kicking off next Saturday. Join Michael, the race director for the sold out Aiea Loop Express if you’d like to know what you are in for come race day. Mileage is estimated to…

Saturday February 28th @ 7:45am – Kuliʻuoʻou Ridge Trail

Aloha everyone! This Saturday weʻre planning a special run to welcome HURT ohana Scott Gordon home for the weekend! Meet at the Kuliʻouʻou trailhead at 7:45am for a 8am start. This is a relatively short, intense run up to the summit with a gorgeous view of the windward side. Bring whatever water/snacks (if any) youʻll…

Saturday Jan 24th: Annual H.U.R.T. Recovery “Run” & Potluck @ 7:30am – Updated

Aloha Athletes, Photos by Rob Lahoe Congrats to all those who toed the line to run/volunteer/pace or help in any way at the H.U.R.T. 100 this year! This Saturday we'll be doing our annual recovery run/shuffle/walk aka whatever you decide to make it. Please come out and share your stories and enjoy some good times…

Saturday January 10th: Annual Week before H.U.R.T. 100 Trek Loop @ 7am

Aloha Athletes and Happy New Year! For those running, pacing, and volunteering at the HURT 100 we are less than 2 weeks away! This Saturday, as per tradition, we are planning to run a reverse Trek loop (~10 miles) at an easy pace this Saturday starting at 7:00 a.m. from the Nature Center. Meet at…