Weekly Training Schedule

Saturday Training 1-20-07: Post HURT Recovery Walk/Run

To ease back into things after this past weekend’s HURT 100 race, we are going to Ho’omaluhia Botanical Garden for an easy walk/run. Don’t worry, Run to the Sun Training will commence the following week on 1/27. Actually a couple of people are already training for Run to the Sun. We’ll just stretch our legs…

Saturday Training 12-23-06: Paradise – Jackass Repeats

Happy Holidays Runners Meeting time: 6:21 am Starting time: 6:30 am Meeting place: The end of Manoa Rd. before it narrows, heading back to Paradise Park. Training: Repeats from Paradise to Jackass (As many as you want) Distance: Approx. 12 miles Duration: 2.5 – 3 hours (ave.) Bring: Everything you need, limited stash available.