Saturday Training 12-23-06: Paradise – Jackass Repeats

Happy Holidays Runners

Meeting time: 6:21 am

Starting time: 6:30 am

Meeting place: The end of Manoa Rd. before it narrows, heading back to Paradise Park.

Training: Repeats from Paradise to Jackass (As many as you want)

Distance: Approx. 12 miles

Duration: 2.5 – 3 hours (ave.)

Bring: Everything you need, limited stash available.

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