Aloha Athletes !
You still will have the opportunity to get a little training in over this crazy weekend filled with numerous fun events, including some concerts and the Honolulu Marathon, by joining the group for a HURT loop. With a long day of training (and part of the night) planned for next Saturday, enjoy an easy day of it.
Saturday Training 12-9-06 "HURT loop" (from Manoa)
Meeting time: 5:51 am
Starting time: 6:00 am
Meeting place: The end of Manoa Rd. before it narrows, heading back to Paradise Park.
Training: 1 HURT loop
Distance: 20 miles
Duration: 5-7 hours (ave.)
Bring: Everything you need, as limited stash will be provided.