General Comments

Something to Think About Before You Pop Ibuprofen or Acetaminophen

Marian Yasuda sent me a link to this interesting article on Ibuprofen from The New York Times. Thanks Marian!There was also a companion article on Acetaminophen. Please take the time to read these. As athletes we have all probably taken one or the other of these in hopes of easing the pain and soreness after…

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Trail Advisory Council- Na Ala Hele Report from Recent Meeting

I thought you guys would like to know a little bit about the Trail Advisory Council- we meet every other month (just met Tuesday 2/17) to let Aaron, the Na Ala Hele Trail Technician (the main guy up there) bounce ideas off of us regarding current and future handling of NAH trails. There are reps…