Just a quick reminder that if you are interested in the Xterra Trail Run World Championships out at Kualoa Ranch, there is an increase in the entry fee on November 1.
You should be able to find out all the information and be able to register here.
Get out there and run. There is a 5K, 10K and half marathon distance.
Aloha,
Bob
Yes, it’s Thanksgiving here in the U.S. this week. I know (my wife is Canadian), Thanksgiving was a month ago for our Northern friends. For many people, the winter and the holiday’s are times we tend to eat more and perhaps–add on a few pounds. For HURT 100 participants, we don’t have to worry too…
I needed to shop for some new trail shoes and did what I usually do, I asked what other runners have been wearing. I was looking at just general trail shoes, not race specific or even hundred-mile specific. Just something comfortable that I could wear on the trails for runs leading up to say, Triple…
Runner’s World has an interesting little article with ten people saying why they love trail running. Check it out here. There is an interesting link: Trail Racing 101 There are some other cool tools on their site including something called SmartCoach that can create a training plan for you. Why do you love trail running?…
As mentioned on the Ultra list, there was a great article in USA Today on ultra running. The article is focused around this past weekend’s Massanutten race, however it has some pretty good information about ultra running in general. Included is a mention about winner, Matthew Estes, and his troubles at the H.U.R.T. 100 in…
Aloha Athletes, Sean Price has taken the initiative and started what hopefully will become a valuable resource for new runners and visiting runners. He has started a document that will show the trailhead starting points and included a Google map link as well as other info about the run and trailhead. I've placed his document…
