Just in case training with Mikey from Thursday night until Sunday morning will leave you unfulfilled and looking for something more…Steve will be doing a 40 mile South Loop, starting at 6:00 am from Cheryl's house on Sunday morning. Since a South Loop goes right by the HURT 100 course at two locations, it will be…
Well as Don would say, “Guys and Gals, Mikey has talked himself into some stupid stuff, but this ices the cake, the birthday cake that is."
Aloha Athletes ! HURT Tradition has it that when your birthday comes up, you run your "age". For example, when you turn 26 you run the marathon distance, 26 miles. Sounds easy, huh? So what happens when you turn 60? Yep, same thing…you run your age. 60 miles. Well friends, a few months ago Mike Muench confided…
Early Saturday morning, I was asleep in my bed and contently dreaming of slowly waking up, feasting on hot malasadas, watching some college football and happily getting chubby while doing each of these activities. To my great surprise, however, I was awakened by my son saying "Dad…dad, get up, I got to tell you something." …
Just a quick reminder that if you are interested in the Xterra Trail Run World Championships out at Kualoa Ranch, there is an increase in the entry fee on November 1. You should be able to find out all the information and be able to register here. Get out there and run. There is a…
Congratulations to all the Peacock runners. My apologies for getting this up so late. Full results can be seen here! I enjoyed seeing the race through Rob's photos. Aloha, Bob
NY Times Article http://www.nytimes.com/2009/10/27/health/27well.html
Aloha Athletes ! This Saturday will offically kick-off HURT 100 training so plan to be at the mauka end of Manoa Rd. (just before it narrows) a few minutes before 6:00 am and join the group for Paradise to Jackass repeats. Get used to this one, as we will be doing it a lot !…
Aloha ! Saturday was the 2nd Annual Peacock 54 mile HURT Trail Series Race and what a race it was ! Hopefully the results will be posted soon. As I'm rushing to get ready for a flight to the mainland in a few hours, I MUST thank the many people that worked so very hard to…
Monday 6:00 PM start. Top of Manoa Road start. Approx sub- 7 hour pace. No stash. Carry yer stuff. Push through Jack-ass, Water at Nature Center, Back to car by 1:00AM or so. Email me with intent, otherwise I'll keep my own schedule. Aloha, mmuenchzerooneatgmaildotcom
I've posted the photos I took at Peacock yesterday (all 328 of them). I'm a true amateur, so I apologize for the blurriness and bad photos. If you see one that you'd like, just take down the number(s) and e-mail them to me @ cetacean6@hotmail.com . I'll e-mail you the full resolution photos. Here's the link. Good job to…
Interesting article in the NY Times on Ultrarunning and toenail removal. http://www.nytimes.com/2009/10/22/fashion/22FITNESS.html My favorite quote is "You know any sport has gone off the rails when you have to remove body parts to do it,” said Christopher McDougall, the author of a recent book about ultrarunning called “Born to Run.”
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.