Enter the Darkside!?!!
Unofficial, Unsponsored, Unsupported, Ungated Unnatural, …..Unquestionably Unstable and Unmissable!!! Visit your favorite HURT nightmares….again and again…. Kalapu RD
Trail News
Ultraman Photos Updated: He Finished!
Cheryl sent a few more photos from the awards ceremony Monday evening and those have been added to the photo album. She said this: "only a couple,,,but I wanted everyone to see what real Ultraman Atletes look like!" Hmmm, looks like long hair or no hair?? Click here to see a few more photos. MORE…
No Run to the Sun in 2010
I have heard rumors of this for a month or so and just received confirmation from past Maui race director Bram DenHaan. "With regrets I announce that the 2010 the 30th Run to the Sun will almost definitely not happen. No one stepped up and 2 candidates that were slightly interested got scared. I'm bummed…
Gates on the Manoa Cliff Trail
I had heard mention of a fence and gates being added up by where the work is being done close to the Map Room on the Manoa Cliff trail. Still I was not ready to see such a shiny fence and gate. The first gate is on the Manoa Cliff trail right at the Map…
Post Thanksgiving Workouts– ala carte
Don and Cheryl have asked me to post the Saturday training routine as they are both off island. The fast crowds have some good night runs planned for Friday-Saturday and I urge all those who are in the sub-six category to get out and join Paul et.al. for a good night run experience. Paul is famous for…
Rich Roll + Vegan Diet = Ultraman
Rich Roll had gotten quite a bit of notoriety for his athletic ability. Men's Fitness Magazine recognized him as one of their "25 Fittest Guys in the World". He participated in his first ever Ultraman in 2008 finishing in 11th place. He has done so while living and training on a vegan diet. You can…
Last Saturday at Peacock
Hey Guys and Gals ! While most of you were having fun on the HURT 100 course, playing in the mud, Cheryl and I were having a marvy day at Peacock, enjoying the beautiful vistas and cool breezes. Jan was doing her own thing, up ahead and we were elated to see Gordon and Malia,…
Friday 11/27 – All Night Long!
After getting stuffed on Thursday, please come out and join me for a 40 miler. Regardless of your pace and distance, safety in numbers! Plan for wind, rain and whine. Hope to have the barista working at JG to keep the mood and feet moving. Will have glowsticks at the resupply to light the night…
Optional Saturday Training 11-20-09
Aloha Athletes ! In addition to multiple training venues on the HURT 100 course, several of us are venturing out to the Peacock Flats area this Saturday for some different views and terrain. Cheryl will be starting at the bottom of Long Road at 5:00 am, using my new flashlight from Fish. By the time…
Training Saturday November 21
There are multiple groups going out on Friday night to do night loops and into morning. I hear there is a 6 hour group heading out from the Nature Center around 6:00 PM ( not sure on the time parking at the water tank) There is also a slower group heading out from Paradise at about…
What is Your Favorite H.U.R.T. Trail Shoe?
Just curious what shoes (brand and model) people are wearing these days? Post a comment as to what you are wearing and why you like it.
Mike’s Birthday and Kelli’s Krew Photos
Click here to see photos from today's birthday celebration. If you don't know what Kelli's Krew is, ask Cheryl.