Aloha Athletes ! Last Saturday’s training was wet…very wet ! Thanks to Todd & Cheryl for providing some great food, and to the large, fun group for braving the elements. PJ’s training schedule has us down for our final taper before Run to the Sun, so here’s the plan: Saturday March 19, 2005 "Tantalus Loop…
Aloha Athletes ! (Posted by Bob as we’re having some author posting typepad technical issues) Sorry to get this to you so late. Computer problems. Last Saturday’s Run to the Sun training was tough, but thanks to Rex it was made easier by his driving us down from the top on 3 Tantalus loops….
Contributed by Jeffery Rogers I had the pleasure of running the Kalalau Trail on Friday, March 4. For those who aren’t familiar with the trail, it provides the only land access to the rugged Na Pali coast on the Hawaii island of Kauai. Its 11 miles traverse five tropical valleys each with an exquisite waterfall,…
Dean Karnezes has been getting all of the attention but Pam Reed isn’t sitting still. She will attempt 300 miles on Easter weekend in the Tuscon area. Pam was the overall Badwater winner in 2002 and 2003. In 2004, she placed second behind Dean Karnezes Click here for the full article.
The 2005 H.U.R.T. Trail Series schedule has been announced and is available here. Get out your calendar and save these dates! The schedule is also listed under Upcoming Races. This is a fun series of shorter races that is open to any runner. Races are scheduled about once a month from April through November. Runners…
Dean K. has been getting lots of press. Those of you who subcribe to the Ultra list have probably read about his upcoming book tour. It seems not all ultra runners are in favor of the press Dean is bringing to the sport or they are just jealous of how he has been able to…
Aloha Athletes ! With Run to the Sun only 3 weeks from Saturday, this will be the last big training week before starting to taper. Saturday Training 3-05-05 "Manoa+Tantalus x 3" Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Hawaii Nature Center lower parking lot Training: 10 mile road run, plus 3 Tantalus…
Marshall Ulrich has a new title as he is the first person to complete the "Triple Crown of Extreme Sports" – ultra running, adventure racing and mountaineering. http://www.fortmorgantimes.com/Stories/0,1413,164~8318~2737467,00.html At 53 years old, he is about to complete the "seven summits", climbing the highest peak on all seven continents. He has many running accomplishments including 10…
I know many of us consider ourselves to be ultra runners and also trail runners. I came across this organization: the American Trail Runner Association (http://www.trailrunner.com/). The site looks like it has some pretty good information on it. Check it out!
I came across something interesting called Endurance Radio today. The site (http://www.enduranceradio.com/) has interviews of endurance athletes. Today’s interview (2/22/05) was of Diana Fitzpatrick a Western State’s 100 participant. I listened to it this evening while doing some other work. Additionally each day they feature a race or talk about an upcoming race. The web…
Aloha Athletes ! PJ has given us a break from the usual Run to the Sun training with a combination road/trail workout: Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Cheryl’s house 1291 Aulepe St., Kailua Training: Run 4 miles on the road to the Waimanalo side trailhead of the Maunawili trail. Continue…
Many of us know the exploits of Dean Karnazes. Here’s an article in Time Magazine’s on-line edition about him training to run 300 miles non-stop and his new book Ultramarathon Man to be published next month. http://www.time.com/time/magazine/article/0,9171,1029875-1,00.html There is even a reference that women make better ultra runners. Hmmm, what do you think?
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.