Trail News

Aid Station Prep

The past two Sunday’s I’ve been shopping at Costco and a few other stores. Normally the Sunday before the H.U.R.T. 100, I might spend some time getting my drop bags ready and just taking it easy. Preparing my own things for the race was always pretty easy. Especially after having done it several times before….

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It was a run, a birthday bash, and a final pre-race potluck!

Several H.U.R.T. runners gathered Saturday morning for an easy stroll through the park–Ho’omaluhia Botanical Garden, to wish Don Fallis a belated happy birthday, and to eat some good food. This picture unfortunately doesn’t show all who showed up–only those who stuck around late. All those running the H.U.R.T. 100 seemed ready to have get some…

Saturday Training: Peacock Flats – Easy 15 miles

Aloha Athletes! For this week, were heading back to the N. shore, up to the Dillingham/Peacock area. Time to get off the HURT course for a week. Meeting time: 6:20 am (Please be on time–allow an hour drive from Honolulu/Windward.) Starting time: 6:30 am Meeting place: Dillingham Airfield (drive to the far end of Dillingham…