Month: July 2011

2012 HURT 100 Selection Show & Last Minute Registration Information

Folks, We have hammered out the details. There will be a HURT 100 Lottery Slection Show that goes live on 8/7/11 at 2 p.m. (HST) from the Huff house. Mark will have the kukui nuts loaded in the computer and ready for selection. All entered runners and significant others are invited to this potluck event….

Saturday Training 7-30-11: Maunawili Out & Back Practice; Pigs Invited

Aloha Athletes, Another week of running on the Maunawili Trail.  An early start this week: 5:30 a.m. at the Pali Lookout. There will be water at the far end. Don't forget though, race requirements state you must carry at least 40 ounces of fluids. This is all practice. That includes practicing your nutrition, electrolytes and…

Saturday Training 7-23-11: Maunawili Out & Back Practice

Aloha Athletes, Lots of opportunities for running these days with a group. I can remember when we would round up 3-4 people or maybe half a dozen for the Saturday training run. You have Saturday choices, Sunday choices and probably pretty soon, night or evening choices as people start getting into HURT training.  I was…