Official No Ka Oi SufferFest Invite
Allright everybody, if you want a piece of the action, come and get it! Click image to enlarge for details. Matt
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“Run with a View” Results and Photos
I’ve posted the results for this past Saturday’s "Run with a View." As Don said in his previous post, we had some speedsters out there. Hey, who put all that water on the course?? It wasn’t out there on Wednesday when I ran a couple of loops. Click here for the results. Kat has also…
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Saturday Training 5-20-06
Aloha Athletes ! Last Saturday’s HURT Trail Series race "Run With A View", was a blast, with 62 runners, many of which were the fastest I’ve seen at any HURT Trail Series race. "What a horse race !" I’d like to thank everyone who volunteered…we couldn’t do it without you…especially co-race director Cheryl Loomis, Gordon…
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Final Reminder: “Race with a View” is Saturday!
The trail is in great shape. Are your legs? Come out Saturday morning for the H.U.R.T. Trail Series, "Run with A View." Scroll down this site for more information. Race starts at 7:00 a.m. Sign-up by 6:30 a.m. race morning. Try to keep the noise down as we are in a residential neighborhood. Once you…
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Congratulations !
Aloha Athletes ! A large group of local HURT runners led by our very own Cheryl Loomis ventured to the Bay area and conquered the Miwok 100k. Congratulations to all, including Gil Loomis, Steve Dewald (who had sub-14 hour finishes), Cheryl, Rex Vlcek and Kat Tagaca (who finished her first 100k…yea Kat !) It was…
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Run with a View: Saturday May 13
This coming Saturday (May 13th) is the H.U.R.T Trail Series race, Run with a View. Here’s a photo from last year. Click here to see all the photos from the 2005 race. It’s a fun race–start time is 7:00 a.m. Sign up day of race by 6:30 a.m. Look at the previous post for more…
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HURT Trail Series race
Aloha Runners ! On Saturday May 13 will be the HURT Trail Series race "Run With A View". This fun 8 mile race starts at the neighborhood park (on the left) at the corner of Kaahele St. and Naalii St., goes 1/2 mile up Kahele St. to the trailhead and makes a 7 mile clockwise…
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Saturday Training 5-6-06
Aloha Athletes ! As happens rarely, you will be getting this Saturday off, so take advantage of it and have some fun. With so many of our regulars joining Cheryl for the Miwok 100k in the Bay area, we will not be having an organized Saturday Training run this week. All the best to Cheryl,…
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Good Luck to Miwok Runners
Many regular H.U.R.T. runners, friends, and past H.U.R.T. 100 participants are off later this week to San Francisco to participate in the Miwok 100K. For some it is their first ultra of this distance, for many others it is a great opportunity to qualify for Western States. The race is run on trails in the…
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Learning to Run Faster
I came across the attached article and thought it might be of interest to many of you. Roy Pirrung has written an article for The Sheboygan Press titled With Effort, It’s Possible to Improve Distance-Running Times. Click here to read the article. After you have read the article, let me know what you think by…
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More Photos from Saturday’s Bench Project
Kat has posted additional pictures from this past Saturday. Enjoy. They can viewed by clicking here. Click the first photo to make it larger and easier to scroll through them.
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Mahalo!
Aloha! This past Po’aono (Saturday), HURT members gathered to erect a bench at the top of Nuuanu Trail in memory of fellow runner, Kent Bien. After all work was complete, we joined hands, formed a circle, and shared memories of Kent. It was only fitting that our tribute was blessed with cool mountain rain. My…
