Julie & John are back in town for a visit, & we're celebrating with a run (of course!). This Saturday (the 28th) HURT training is going back to the Kuli'ou'ou Trail. Meet at the Kuliʻouʻou trailhead at 6:45am for a 7am start. This is a relatively short, intense run up to the summit with a…
Aloha, My name is Paul Doyle and i will be visiting Hawaii around the middle of March (visiting from Australia) and am hoping to find someone who would be able to run me around the HURT Track on either the 17th or 18th. I'm currently in training for the Mont Blanc Ultra Marathon, have done…
Aloha Athletes, We're taking it up to the North Shore this Saturday! For a change in scenery we'll be running up on Pupukea. That's right, the awesome, used-to-be-secret trails of the Pupukea Paumalu Forrest Reserve, with some of the best views of the North Shore surf breaks you can imagine. Meet at 8 AM…
Aloha Athletes: Happy Halloween! Is it possible that November is already here? What happened to October? I have a sinking feeling that the next 11 weeks are going to pass by at warp speed and H.U.R.T.100 will be upon us before we know it. Hopefully you will consume enough carbohydrates in the form of candy…
Aloha Athletes: Okay gang, this Saturday marks exactly 12 weeks out from the H.U.R.T. 100-Mile Endurance Run. If you have not started to ramp up your training yet, it is time to put on your big-kid pants and get yourself onto the lovely trails of Tantalus. This Saturday’s training will be Paradise Park to Jack-Ass…
Aloha Athletes: The Saturday training run will be a ROAD loop of Tantalus, starting from the Nature Center at 5:30 a.m. This is from Department of Land and Natural Resources: OAHU >> All state parks will be closed Saturday, until further notice. There will be no Friday night camping in park campgrounds. All…
Aloha Athletes: Rosie and Steve are off on an epic adventure, so I am filling in for blog posts for a bit. Big shoes to fill, but I am going to give it my best effort. There will be no organised trail training run for the H.U.R.T. family because so many people are spread around…
Please act by Friday, October 3. View this email in your browser "Our lives begin to end the day we become silent about things that matter.” …
There will be one "semi-organized" group starting at the Pali lookout at 5:30 a.m. this weekend. Each person can do the distance, route, and speed that works for them. I will go in about halfway, and return to the lokout for a total of around 11 miles. Some may go to Waimanalo and back for…
This weekend will offer the same as last Saturday; however you will get an extra 30 minutes of sleep time! Course preview run this Saturday on the Maunawili Trail will provide two options: Start at 5:30 a.m. in Waimanalo at the trailhead (on Waikupanaha Street) – Cheryl's group Start at 5:30 a.m. at the Pali…
Course preview run this Saturday on the Maunawili Trail will provide two options: Start at 5:00 a.m. in Waimanalo at the trailhead (on Waikupanaha Street) – Cheryl's group Start at 5:00 a.m. at the Pali lookout – Marian's group If you want to run one direction only, plan to coordinate a ride back to your…
MAHALO to all the volunteers who made this year's race so succesful! We couldn't do it without all of you!! Augusto was out on the course again this year taking photos of all the runners; you can access the gallery of the images here: http://augustodecastro.smugmug.com/invite/771260853bb8c11ebb112.38829613http://augustodecastro.smugmug.com/invite/771260853bb8c11ebb112.38829613 I know several others were out there with their cameras…