Running/Adventures

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USA Today Article on Ultra Running

As mentioned on the Ultra list, there was a great article in USA Today on ultra running. The article is focused around this past weekend’s Massanutten race, however it has some pretty good information about ultra running in general. Included is a mention about winner, Matthew Estes, and his troubles at the H.U.R.T. 100 in…

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2005 HURT Trail Series: Top of Tantalus by Rex Vlcek

The 2005 HURT Trail Series got off to a great start on Saturday, April 16, with the Top of Tantalus 7 mile run. The lookout at Pu`u `Ualaka`a State Park set the stage for the 53 eager participants as the sweeping, panoramic view featured a sunrise over Diamond Head crater, a blue Pacific Ocean with…

Notes from the Kalalau Trail, Na Pali Coast, Kauai, Hawaii

Contributed by Jeffery Rogers I had the pleasure of running the Kalalau Trail on Friday, March 4.  For those who aren’t familiar with the trail, it provides the only land access to the rugged Na Pali coast on the Hawaii island of Kauai.  Its 11 miles traverse five tropical valleys each with an exquisite waterfall,…