Athletes/People

Sad News

Aloha Athletes, I just received an e-mail from Cathy Tibbetts with the sad news that Marc Witkes died of an apparent heart attack on Sunday while running the Tucson Marathon. Marc was a very nice young man and athlete, who has been on the board of the Hardrock 100 for many years. I was fortunate…

Bug Going Around

It’s that time of year for training, and viruses.  The Oahu ER’s are filling up with people coming in with severe nausea and also the other end.  With our training increasing, please take extra care to wash hands to avoid getting sidelined doing that last weeks of volume before HURT.  Trust me, I know the…

Jakob and Lindsey Dewald Earn Slots in the 2007 USAT Youth National Championships

The Dewald boys, Jakob and Lindsey, finished out the Keiki Triathlon series yesterday at Kapolei to earn themselves slots in the 2007 USAT National Championships in Wisconsin next spring. These slots come with free airfare!! Jakob competes in the 7-8 age division. He swept the entire series. Lindsey competes in the 9-10 age group and…