Saturday Training June 21, 2008: Manoa to Jackass Repeats
Aloha Athletes, I am posting this Saturday’s training with some trepidation. It sounds a lot like H.U.R.T 100 training and it seems way to early for that already. Remember, you do as much as you want and this training is an out and back of about 12 miles round trip. I also learned that the…