Maunawili Out and Back: Congratulations to all the runners

Congratulations to all the runners from today’s Maunawili out and back race. The trail was in excellent shape, very runnable, and fast.  The weather was hot and humid and I know several runners finished the race a bit dehydrated while others ran with cramps. Don’t forget to pack those electrolytes and drink plenty of water during these hot summer days.

Thanks to Jeff Huff who put on quite a race with help from John Salmonson on a fun starting format based upon age. It made for an overall great event! Special thanks goes out to all those who helped out as well, especially Vanessa Huff and PJ Salmonson.

Watch for race results and photos to be posted later this week.

Aloha, Bob