Aloha Athletes ! Marian Yasuda will be taking her sister, who is entered in the HURT 100, on a double-hurt training run this Saturday, starting promptly at 5:45 am at our normal Manoa starting spot. So, plan to get there at 5:30 am and bring all of your aloha…it will be needed for this hurt-course-first-timer….
New Suspect in Sports Doping Is, No Joke, Viagrahttp://www.nytimes.com/2008/11/23/sports/23viagra.html
With this weekend's predicted big rain, I was not sure what to expect for a Saturday training session. All week I had debated what to do–see there was a 12 hour MTB race out at Kualoa Ranch from Noon to Midnight scheduled too. I told Barbi if I was going to do anything for 12…
I have dropped out of the challenge. After 20 days my stats are: 234 miles, 44,954 calories burned, and 59 hours 29 minutes ran. The reason for my dropping out of the challenge was I woke up this morning with pain in my hamstring and knee. I went to the doctor and they took an x-ray…
H.U.R.T. 100 Runners, I came across the following analysis done by Gary Wang and thought you folks might enjoy it. His database is real interesting to play with. Please read his post below and visit his site Real Endurance Aloha, Jeff Huff All, I have added a new feature on RealEndurance.com to analyze the raceentrants.Here…
Well I am more than halfway through the month in this challenge. There are 5 of us out of 9 left. After today we will have run 171 miles. Collectively we have run 1028 miles. I have ran 177 miles since the 1st of November. I went to California, to see my Grandma pass away, and continued the challenge running…
Fish, Mauricio and I headed out from Nature Center at 6:00pm Friday to run through the night, as most of HURT running is at night. The humid weather hit us fast, and Mauricio flipped his already injured ankle just after Hogsback. We methodically made our path into the darkness to connect with Ben at Paradise. …
Aloha Athletes ! Continuing our training for the HURT 100, it will be business as usual with a HURT loop, starting at Manoa at 6:00 am. Be at the mauka end of Manoa Rd. at 5:50 am for a prompt 6:00 am start. If you like, do more than the one loop…after all, the clock…
Here is the link to following Dr. Billhttp://www.mylaps.com/results/showrun.jsp?id=1010795
Departing Nature Center at 5:30pm for a HURT double. Parking below at the Pumping Station and will have goodies stashed at Paradise Park. Excellent HURT training, and only 7 weekends of training until HURT 09! Join me for the 40, or jump on the trail when you can, and connect with the AM group running…
Aloha Athletes ! This Saturday it's business as usual for the tough athletes entered in January's HURT 100 race. The plan is to meet at the usual Manoa location, at the end of Manoa Rd. and do a HURT loop, but feel free to do more if you feel like it. Try to be there…
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.
