SATURDAY TRAINING 11-22-08 “Hurt Loop”

Aloha Athletes !

Continuing our training for the HURT 100, it will be business as usual with a HURT loop, starting at Manoa at 6:00 am. Be at the mauka end of Manoa Rd. at 5:50 am for a prompt 6:00 am start. If you like, do more than the one loop…after all, the clock is ticking and the Hurt 100 will be here before you know it ! Happy training !  Don