Halawa Ridge Photos
Gordon led about 10 of us up Halawa ridge on Saturday. It’s a great trail, rugged, yet runnable. Thanks Gordon! Here’s a couple of photos. Click to enlarge them.
HURT Trail Series: Run with A View
Hi Runners! The next race in the 2007 H.U.R.T. Trail Series is coming up on May 12th. The Run with A View race is 8 miles of fun. In typical H.U.R.T. style, the course is 4 miles uphill and the second half, all downhill. The race starts at the neighborhood park (on the left) at…
Saturday Training: 4-28-07 Halawa Ridge Again!!
Aloha Athletes ! Based on the overall beauty and Gordon’s availability, we are taking advantage of the clear trail and running Halawa Ridge Trail. If you have never done this trail, get out there Saturday. Here’s the plan: Halawa Ridge Trail to the Summit Meeting time: 5:50 am Starting time: 6:00 am Meeting place:…
The Good Shepard
A Hurt Loop training report by mnmuench… Paul provided his report, which is an accurate but most modest account of the events of the Friday night run. This run was Paul’s. He did one hell of job looking after everyone and ensuring that the water drops were cafe stops. I just want to add a…
Weekend Summary
There were lots of things to choose from this past weekend. Paul has already posted a great report on the Friday night run. Thanks Paul. Sounds like you had a fun evening out there. Sure sounds like it was dry! And what is this I hear about Starbucks?? Check out all the comments related to…
HURT Night Loop A Success
With a beautiful night, a group a 6 brave souls ventured out to run a night HURT loop. Of the 6, there were 3 newbies and 3 experienced guides. Bill, Mike and myself were the ones that knew the trail, so off we went with our faithful newbies in tow. Rob, Greg and Larry were…
Saturday Training: 4-21-07 Halawa Ridge to the Summit
Aloha Athletes ! This Saturday we have another secret training ground of Gordon Lau’s to explore. If you have never run this trail, I highly recommend it. Here’s the plan: Halawa Ridge Trail to the Summit Meeting time: 5:50 am Starting time: 6:00 am Meeting place: The end of Iwaena Street in the back…
HURT Night Loop
I am planning a night loop starting at NC on 4/20 (Fri) leaving around 5:30PM. There are three of us now. If you are interested, please reply so we can drop more water. Planned loop time is 6 hours rain or more rain! We are taking out a HURT newbie for his first loop (and…
Top of Tantalus Photos
Here’s a quick link to photo’s from the Top of Tantalus race. Congratulations again to all the runners. Thanks for coming our and supporting the HURT Trail Series. Click here to see the pictures. Remember, clicking each photo will enlarge it.
Top of Tantalus Results
Today’s Top of Tantalus race was fast! We had 78 runners, a new course record, and lots of fun. The weather was great and the trails were in good running condition. Special thanks goes out to race directors, Rex Vlcek and Kat Tagaca for putting on a cool race and kick-off to the 2007 Trail…
Top of Tantalus Race: Saturday 4/14/07
This Saturday is the first H.U.R.T. Trail Series race, the 7-mile, Top of Tantalus. The race starts at 7:00 a.m. at Puu Ualakaa Park. If you are interested in running this race, just show up at least 30 minutes prior to the start and pay $10. Since it is the first race of the season,…
Saturday Training 4-07-07 (Two Options)
Aloha Athletes ! It’s time to head back out to "Gordon’s Secret Training ground", Peacock Flats. However, after hearing rumors from last Saturday, where Mike Muench kicked everyone’s okole, and had Gordon saying "whatever Mike is taking…I’ve got to get me some of that !"…maybe we should be finding out what is Mike’s Secret…
