Is anyone planning to run the Canadian Death Race?

Aloha Athletes ! Lately, Saturday Training has been a lot like "Gravy All Over"…different starting times, different starting places, which is the "way it is"…everyone has different schedules and lives in different areas of our beautiful island. This Saturday we will continue with our traditional HURT 100 training venue: 6:00 am at the end of…

Aloha Athletes ! I just received a nice e-mail reminder from Larry Inouye that Dr. Bill Osheroff will be leaving soon for the Javalina 100 mile race in Arizona. This is a big moment for Dr. Bill as he's going for his first 100 mile finish ! Please wish him well with a nice comment…

Aloha Athletes, The family will have a memorial for akabill from 12 to 4pm Sunday, October 18, at the Nutridge Estate on Tantalus. They plan on a luncheon/potluck and invite anyone who wants to remember aka/Brian to come and share food and memories.  Service followed by potluck. Steve (aka's brother) will BBQ the meat.  Anyone…

Julie & John are back in town for a visit, & we're celebrating with a run (of course!). This Saturday (the 28th) HURT training is going back to the Kuli'ou'ou Trail. Meet at the Kuliʻouʻou trailhead at 6:45am for a 7am start. This is a relatively short, intense run up to the summit with a…

Greetings friends, As most of you know, our buddy, George Ramos, is battling cancer.  In addition to being a HURT runner, George is a legendary long distance paddle boarder, having completed EVERY Molokai crossing since it's inception.  George has been out of work for several months now, and as it turns out, cancer ain't cheap!  …

 Aloha Athletes ! This Saturday, May 7, will be another fun Run With A View 8 mile race, primarily on trails. The race will start at 7:00 am, so please plan to be there to check-in around 6:15-6:30 am. All you should need is your $10 entry fee and a water bottle. We will havewater…