Aloha Athletes, A couple of options this weekend. Saturday, we are heading back up to Peacock Flats. Meet behind Dillingham Air Tower at 6:30 a.m. for a day of training in the hills. The weather is supposed to clear by this weekend and it has been getting warmer so don't forget your electrolytes. On Sunday,…
Somthing to mull over… http://well.blogs.nytimes.com/2011/03/09/when-exercise-is-too-much-of-a-good-thing/
We had several HURT runners racing at Miwok today. Congratulations to all of you!! 9:38:30 Paul Hopwood 10:36:40 Jeff Sanders 12:14:22 Nick Kaiser 13:39:33 Mauricio Puerto 13:44:02 Marian Yasuda 16:09:28 Jan McGriff
Aloha Athletes, Amazingly enough (given the recent and race day rains), runners showed up for the Run with a View. It was more like Run with Mud, Rain and Wind. The views were slightly obscured by clouds and rain at times. All in all, those who came seemed to have a blast. People finished looking…
Click through to my Flickr site by clicking on a photo to be able to read the remarks on each photo and advance at your own speed vs as a slideshow.
After you are finished with Run with a View and want a few more miles, feel free to join me on my South Loop 40 miler. Below are some approximate splits allowing for a popsicle, coffee and water. This run is my last prep run for a charity event in Baton Rouge on May 20th benefitting cancer research. Aloha…
Aloha Athletes ! This Saturday, May 7, will be another fun Run With A View 8 mile race, primarily on trails. The race will start at 7:00 am, so please plan to be there to check-in around 6:15-6:30 am. All you should need is your $10 entry fee and a water bottle. We will havewater…
Aloha Athletes: You have a couple of options this weekend. I suggest that if you are interested in either of these, plan as if you are going to be out there all alone. Chances are very good you won't be, but… We trail runners need to keep ourselves personally responsible for our own well being…
Aloha Athletes: Guess what? It is almost time for the Run with a View Trail Series race so…time to go do a training run on the course. Meet at 7:00 a.m. up near the very top of Kaahele Street. This is above Newtown Estates. It is a neighborhood, so please keep it quiet. There are…
Here's the collection of photos that were taken during our Oahu Perimeter Relay. It was a blast! Only thing that would have made it more fun would have been to share the experience with more of you. Already looking forward to the next adventure, whatever that may be. My thanks to Mike for inspiring us…
Aloha Athletes ! Our next HURT Trail Series race is coming on Saturday May 7, 2011. Please keep tuned to this HURT blog for information and directions. There's NO on-line sign-up or registration, just show-up 45 minutes before the race start with $10. Just bring your money. Remember…no on-line registration ! HURT Trail Series shirts are…
Aloha Athletes ! My new Ultrarunning Magazine (April 2011) came today and low-and-behold it was chocked full of all kinds of cool stuff about Hawaii ultrarunning and ultrarunners, complete with photos of three of my most favorite people in all the world…Cheryl Loomis, Paul Hopwood and Nick Kaiser. I may j ust have to cut…
HURT enjoys the privilege of partnerships with State and Federal agencies that hold the responsibility of protecting Oʻahu public lands. Those partnerships are based upon mutual trust and cooperation and shared concerns for the ʻaina. To keep that trust and continue to be provided the opportunity to host trail events, we (HURT) must understand and abide by rules that govern our partner agencies.
HURT does organize and facilitate official trail maintenance only when coordination with our partners has occurred. All trail work is performed under the supervision of a permitted individual with advance permissions. Some trails are off-limits for HURT to perform trail maintenance due to the sensitive flora. No HURT trail maintenance will occur outside of these parameters.
HURT and its partner agencies require that no self-directed trail maintenance occur on publicly-owned trails. Any individuals performing trail work outside of official HURT-organized events, are doing so on their own accord and will be held personally responsible by State and Federal agencies for any violations. Such activity could jeopardize our relationships with partner agencies and lead to inability to use public lands for our events.
