Trail News

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Quick Reminder: Get out there and Run! Sign-up Via E-mail for Sat. Run

Aloha Athletes, Wake up from the food coma yet? Out fighting the crowds all night at Black Friday Shopping? Remember that if you are planning on running in the St. Louis trail run tomorrow, to send an email by 6PM to holidaytrailhawaii@gmail.com. For logistical purposes, sign up the morning of the run will be limited. Aloha,…

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New Fun Trail Runs: Starting Saturday–11-24-12 and other announcements

Aloha Athletes, Informal Training Series We felt that we were missing some informal runs during the winter months – so welcome to the Post Holiday Trail Series. First run is this Saturday (11-24) at St. Louis Hts., all runs are short, and followed by a refreshment table ($10 donation recommended). Also in common for all runs, is…

Saturday Training November 10, 2012: Run & Support Mike (see post below this one)

Aloha Athletes, Instead of coming up with something different I am suggesting you get out and support Mike in what he has planned for the weekend. Many of you need to get some night training in, testing lights and your own ability to stay awake at night and this is the perfect opportunity. I'd love…

60.. or someting li’dat…. Birthday Run for the run of it.

On Friday November 9, health permitting, I, Mikem, will be heading out on another birthday run. Last year I let the Peacock 100K function the dual purpose of race and birthday run. This year’s Tsunami edition limits my ability to revisit that artifice, and I find myself forced to actually run a birthday run, which…