Saturday Training: January 26, 2013 Ho’omaluhia Shuffle/Breakfast Potluck

Aloha Athletes,

This Saturday a little post HURT100 recovery run/shuffle is planned. Meet outside the Garden at 7:00 a.m. Remember to keep quiet as we are parking in a neighborhood.

Round trip will probably take an hour or so to do an out and back in the Garden. It is just 5-miles. Those wanting a bit more can go to the Pali Lookout and back. I think round trip, that is 9 miles.

The garden opens at 9:00 for cars and we typically potluck all the way in at the last parking/picnic area. Once we are done with breakfast, John and PJ need some help with cooler/gear clean-up and we can head over there to give them a hand. 

Be sure to check the HURT 100 site for links to photos and other info from this past weekend's race.

Aloha,

Bob

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