Saturday Training 9-22-12: Peacock Flats

Aloha Athletes,

Back to the N. Shore and Peacock Flats this week. Cheryl says 6:00 a.m. from the parking lot behind the Dillingham Airfield Control Tower or for the early birds, 4:30 from the bottom of long road. You run as much or as little as you want. Take food, lots of hydration and your electrolytes. 

Got other plans? Post it in the Comments below. It is probably going to be a hot one. 

Aloha, Bob