I was listening to NPR yesterday and they were talking about this 8 year old girl who ran 2,212 miles in 55 days (about 40 miles a day). You can read (or listen) to the story here. I thought a lot of people here might find the story interesting, but I hope it doesn’t upset…
This year we were granted the privilege of having the Permit process waived. (VERY IMPORTANT) This was based on our smaller numbers (we eliminated the 10 mile race from this event) and our promise that we would get everyone parked outside of the Nature Center (on Makiki Heights Street, including down by the Board of…
My original plan for this past Sat., was to run my Triple Trek loops, (since I do an aid station for the race), and be happy to get it done. While chatting with Don,,,I asked him if he wanted to do a couple loops with me if I kept going,,,and to see if anyone wanted…
It beat us up bad, no opinions to the contrary. Everyone has blisters and muscle problems and we are all hobbling around and making those long groaning sounds when we stand up or sit down. Mean and brutal are the common assessments of the Lean Horse experience for the HURT team members. Unpaved road, should…
All, Just a quick shout out that Jaime Gifford has won this year’s CCC 100 in a time of 20:54. Darcy Africa was the second place finisher in a time of 21 hours and change. Great job Jaime, we look forward to seeing you out here at H.U.R.T. where we are expecting another 20:54 out…
I apologize. If you are not sure what we are doing for training on Saturday, please see the posts related to Cheryl’s Birthday run. Click here or scroll down below this post. Essentially we are running 10 mile loops on the Triple Trek route. Come out and join Cheryl for 10 or more miles! It…
The Tantalus Triple Trek is September 1. This race is part of the H.U.R.T. Trail Series and is one of the best runs in the series. It’s three loops and as I like to describe it, 5 miles up and 5 miles down. It’s the only race I know of that you get to run…
Aloha Athletes ! Following are "guesstimated" splits for Cheryl’s 60 mile birthday run on Saturday August 25 on the Trek course: Hope you can all join our girl, Cheryl for "any" part of this cool birthday run ! Just come when you can…Cheryl will be there. Loop 1: Start: 5:30 am/Finish 7:50am Loop 2: Start…
Costco Honolulu (Headlamp) Costco Honolulu has a Raovac headlamp available K2 LED. Three double AA batteries in rear module. Well built, 85 lumens creates a knock down bright spot. I lit up my large yard like it was a night game at Dodger stadium. Price was around 25 bucks. If you are looking for a…
Next week Monday, Mike Muench will be leaving for the mainland and Canada for an ambitious series of ultramarathons over the next several weeks. In the mix are four 100 milers, starting with Lean Horse next weekend, and finishing with the Bear, with only one or two weeks between each of the four. Mike’s last…
With the next race in the H.U.R.T. Trail Series being the Triple Trek (on September 1), we thought we had better spend some time out on the course. This is a good time to learn the course especially since last year, some people, some how got lost. (???) So…Trek Loops Meeting time: 5:50 am Starting…
Aloha Athletes ! We all owe Cheryl so much for what she does for us all the time, and now we have a chance to pay her back…and guys ‘n gals, can we ever pay her back…heh, heh ! On Saturday August 25, she will be doing her 60 mile "birthday run" on the Triple…