With the next race in the H.U.R.T. Trail Series being the Triple Trek (on September 1), we thought we had better spend some time out on the course. This is a good time to learn the course especially since last year, some people, some how got lost. (???) So…
Meeting time: 5:50 am
Starting time: 6:00 am
Meeting place: Hawaii Nature Center, lower parking lot.
Training: Repeats on the Triple Trek course (At least two)
Distance: About 10 miles per loop
Duration: 1.5 to 2.5 hrs per loop.
Bring: Water & other nutritional aid for your
own use at the start/finish. Be prepared with electrolytes as it will
probably be hot and humid.