Saturday Training, 8-18-07, Trek Loops

With the next race in the H.U.R.T. Trail Series being the Triple Trek (on September 1), we thought we had better spend some time out on the course. This is a good time to learn the course especially since last year, some people, some how got lost. (???) So…

Trek Loops

Meeting time: 5:50 am

Starting time: 6:00 am

Meeting place: Hawaii Nature Center, lower parking lot.

Training: Repeats on the Triple Trek course (At least two)

Distance: About 10 miles per loop

Duration: 1.5 to 2.5 hrs per loop.

Bring: Water & other nutritional aid for your
own use at the start/finish. Be prepared with electrolytes as it will
probably be hot and humid.

Good training!

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One Comment

  1. Pj & I were out there on a portion of the trail this aft., and Aaron and his crew have been out trimming.
    The trail looks great!
    Thanks Aaron…
    And an added bonus for you whiney boys….the dead pig is gone!!

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