More Photos from Run with A View by Stephane Lacasa
Stephane Lacasa has sent in links to the photos he took this past Saturday. Nice to have so many photos from a race like this. Thanks Stephane! Enjoy Runners! Gallery Slideshow
Interesting NY Times article on Scott Jurek and being a vegan. http://www.nytimes.com/2010/05/13/sports/13runner.html?partner=rss&emc=rss&pagewanted=all
Running With Warriors and Kings….44+ Hours Around Oahu
Mikem after 44 Plus Hours of Running with the Warriors of Kaeokulani? I believe I have topped myself for pure unadulterated painful ventures. I have managed to write a 'report', actually a piece or story, of the recent 'run' around Oahu. It's likely a bit long for some, well most, but it's not a bad piece actually. So for those…
Run With A View Results and Photos
Aloha Athletes, Don and Cheryl put on a fantastic run yesterday morning! They arranged a great turnout of runners, perfect cooling blessing of rain as we started up the hill and delicious grinds post race. We had a few runners who missed a turn or decided to add extra distance and dedicated a newly named…
H.U.R.T. Trail Series “Run with a View” Saturday May 8, 2010
Aloha Athletes, The next race in the 2010 H.U.R.T. Trail Series is coming up this Saturday. The Run with A View race is 8 miles of fun. Since we are starting in a neighborhood park, let's be good neighbors and keep it quiet during race arrivals and registration. The race starts at the neighborhood park…
Congratulations to H.U.R.T. Runners at Miwok (Updated/Corrected)
I've got some numbers from our guys up at Miwok. Great running guys!!! Huddy…11:15.39 Nick 11:56.19 Jeff.. 12:18.12 I saw some photos and top results at this site:http://www.ultralive.net/gallery.php We'll expect full reports from them when they return!
Saturday Training: May Day in Hawaii 5-1-10 Peacock Options Again…
Aloha Athletes, This is kinda starting to sound like a broken record. There really are more trails on Oahu than Peacock and the Makiki/Tantalus trail system. We used to run them! (???) In any case, here are the options for Saturday up at Peacock. 7:00 a.m. when the gate opens in the parking lot behind…
plyometrics?
Reading stuff about plyometrics. Can't figure out if it is BS. Any advice? Nick
Saturday Training 4-24-10 “Peacock Options”
Aloha Athletes ! Looks like we are back to training as usual after a short break to follow Mikey around Oahu on his Perimeter 135 mile adventure. It was a gas ! We need to coin a new phrase for "tough", as "tough as a boot" or "tough as nails" just doesn't cut it, when…
I adapted Bruddah Iz's song in tribute to Mike for all his recent mind bobbling adventures: The HURT Superman Told is the tale of the mischievous one Who ran around the island and made it look fun His deeds and tasks I will unmask, so that you'll understand That before there was a Clark Kent,…
A Long Road of Memories
Two HURT Runners Barge Into the Hawaiian Pantheon of Demi-gods. Here is a link to the pictures I took on the run. I am in the process of putting in captions and comments, but it will be slow. However I offer this as piece in progress. Many thanks to all the wonderful friends who came out and helped and…
Heather’s *Top Twenty* Highlights of the Perimeter Island Relay
1) Meeting the fabulous girls team @ Kaya’s in Punaluu ; Julie, Jan and Cheryl (our great crew). 2) Running my first 15 miles on my home turf : north east Oahu to Sunset Beach. 3) Sunset on the North Shore with a car load of sweaty girls. 4) Catching up with Mike and Don…
