WednesdayTrail work is still on schedule for tomorrow.
Rain or shine please be there unless there is lightening! meet by 6am….back of Manoa. Contact PJ if you have any questions. Watch for another announcement for Saturday trail work.
Sibley Birthday 50 miler
In addition to all your training options, here is another. Planning to run 50 miles but not leaving at 4am – NOPE! Leaving at 4PM after work. Will depart from NC, do a double with a PP/JG repeat in the middle for 50ish. I’m not turning 50, but I thought 36 miles was too easy:) …
Friday Training 12-14-07 and Saturday Training 12-15-07
Aloha Athletes ! This week you will have two great training options. Friday 12-14-07, Cheryl will be leading a large group that plans to do 50 miles. Plan to meet at the end of Manoa Rd. at 3:45 am (no typo…3:45 am), with a start at 4:00 am sharp. The 50 miles will consist of…
*Saturday Training CHANGE* for 12-8-07
Aloha Gang ! Due to the extremely wet conditions and taking into consideration the damage that we will do to the trails, we have decided to change the location of tomorrow’s training to the Hoomaluhia Botanical Garden. See you there! Meeting time: 5:50 am Starting time: 6:00 am
Double HURT Loop
I will be doing a double HURT loop tomorrow morning starting at 0600 from the Nature Center. If anyone wants to join me you can give me a call tonight at 625-9692. Jah Bless, Devon
Trail Work Rescheduled for Next Wednesday
Dear trail work day volunteers: After sitting in my vehicle at the top of Manoa Rd this morning (Wednesday), and watching bolts of lightening strike the ridges around me, it seemed prudent to postpone the day’s planned activities. (thanks Bozo and Van for coming to keep me company for a bit) Luckily, our…
Check this out-Xterra gets into Trail Running
Inaugural XTERRA Trail Running World Championship Debuts in 2008 Check this out for a year from now at Kualoa Ranch. Click here.
2008 Western States Participants
Congratulations and best of luck to Ernest Tay and Marion Yasuda, the only two runners selected for the 2008 Western States 100 from Hawaii. Here’s what it said in the WS site:There were about 1,350 applications received this year. The complete list is HERE. There are 357 slots available this year, 166 of which have…
Wed. Trail Work
We have a great turnout for the Wednesday morning trail work day- thanks everybody!!! The weather might be iffy (at least), so bring raingear. Also, bring your water and food needs for the morning, and a pair of garden gloves will really help. See you Wednesday. PJ
Saturday Training 12-8-07/Honolulu Marathon
Aloha Athletes ! It’s back to business as usual with a HURT loop this Saturday. If your name is on the roster for the upcoming HURT 100 race, you may even want to do a second HURT loop. Let’s meet at the usual Manoa location at the end of Manoa Rd. at 5:50 am to…
Peacock Report
Aloha Athletes ! A dozen akamai runners were treated to a cool day, mixed with all kinds of weather at Peacock Flats, where outstanding performances by Ed Bugarin and Gordon Lau were the highlight of the day. The Peacock 50 is now the Peacock 54 (54.2 miles) and both Ed and Gordon finished in a…
Trail Maintenance Notice
Anyone who can join us this Wednesday morning for the trail maintenance, please call or email PJ at 235-0577/351-1453) hurtpals@aol.com. We need a headcount today, since PJ is picking up tools for the work day, first thing tomorrow morning. We will meet at 6am, at the top of Manoa Road, just below Paradise…
