Friday Training 12-14-07 and Saturday Training 12-15-07

Aloha Athletes !

This week you will have two great training options. Friday 12-14-07, Cheryl will be leading a large group that plans to do 50 miles. Plan to meet at the end of Manoa Rd. at 3:45 am (no typo…3:45 am), with a start at 4:00 am sharp. The 50 miles will consist of 2 – 20 mile HURT loops, with a 10 mile reverse Trek loop laced in between the 2 HURT loops.

Usual stash locations will be provided by Ed at Paradise, Cheryl at Jackass and Steve at the Nature Center.

For those of you unable to make the Friday training, or if the 50 miles on Friday is not quite enough for you, you have the option of Saturday Training 12-15-07, of 2 HURT loops starting at the Nature Center at 6:00 am. You may want to re-stock the stash locations.

Good luck to all, as the bulk of your HURT 100 training is almost over. Have fun ! Don

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