Saturday in National Trail Running Day
Here are some good resources: Information: http://www.trailrunningday.org/content.php?c=54&i=1 For Beginners: http://www.trailrunningday.org/content.php?c=54&i= Get out there and run!!
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Garmin Track of Trek Loop
Hey runners, Since there was so much discussion and comment regarding Trek loops last week, Julie Ng was nice enough to send in this link to the Trek route that she mapped out using her Garmin. This is pretty cool and I am all for technology. However the Garmin is wrong. The loops are definitely…
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H.U.R.T. Entrant List Has Been Posted
Congrats to all the lucky entrants who made it. The list can be found at HURT 100 Trail Race Good Training, PJ, Jeff & John
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Saturday Training 8-15-09 “Trek Loops”
Aloha Athletes ! With "The Tantalus Triple Trek" only 3 weeks from this Saturday, it's time to get familiar with the Triple Trek course. For the newbies, it will be the perfect opportunity to experience the course. For the rest of us, we can say "hi" to our old buddies, "roots and rocks". Plan to…
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Back from the JMT
Below is a link to our John Muir Trail adventure including some incredible photos thanks to Erik Herman's amazing talent. Enjoy and laugh a bit. Report from the JMT
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Saturday Alternative
As an alternative to Peacock's— I will be running Trek loop(s) in preparation for the not-too-distant Triple Trek. I'll be leaving from the Water Tank Park on Makiki Heights Dr.( Mango Madness Venue) at 7:00 AM. This is a ten mile loop over well known but changed ground. Bring water and energy stuff to stash near Nature Center. …
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Saturday Training 8-8-09
Aloha Athletes ! After last Saturday's incredibly fun Maunawili Out and Back race, it's almost a let down to get back to business as usual. A BIG thank you to Marian & Neal for a fantastic job of making this race so special…all the way from the hilarious-pig-hype, prior to the race…to the race itself….
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Still Going The Distance
Nice article about Vi Jones-Medusky in the MidWeek Aug 5, pg 42.
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Maunawili Out & Back Photos
I think we have a photographer who likes taking photos of our races. Peter Daspit dropped off 5 CD's of images this morning. You can see the photos by clicking on the links below. He has them organized chronologically. I have them uploaded and labeled the same (hopefully). In any case, enjoy and tell Peter…
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Maunawili Out & Back Results
Saturday's Maunawili Out & Back was a great day on the trails. Marian and Neal Yasuda put on a fantastic race with incredible post race food. If you missed it, you really missed it! Sure the trail was a bit slippery and overgrown in spots but I am pretty sure most everyone had a great…
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Experienced Runner Visiting from CA. Looking to Run HURT Loop
Aloha! I am an ultrarunner from California who will be visiting Oahu from August 9 to August 17 on business. I would very much like to run one loop of the HURT course with another runner who knows the course and is willing to accompany me. I would like to run early in the morning…
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John Muir Trail Fastpack
On August 1st, Erik Herman and I are taking our love of the outdoors and putting them to the test to fastpack the 222-mile John Muir Trail in 6 days. While this is our goal, we are doing this to bring a little more hope to those affected by cancer. We setup a website and…
