Trail News

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Saturday 8/20 Work Day and Sunday 8/21 Bob’s Birthday Run

This coming weekend you have two opportunities to get out on the trails. First, on Saturday, August 20, Mike Garcia is coordinating a trail work day. Mike has posted previously on this (click here to read his original post), however the general plan is to meet at the Hawaii Nature Center at 8:00 a.m. The…

Maunawili Out and Back: Congratulations to all the runners

Congratulations to all the runners from today’s Maunawili out and back race. The trail was in excellent shape, very runnable, and fast.  The weather was hot and humid and I know several runners finished the race a bit dehydrated while others ran with cramps. Don’t forget to pack those electrolytes and drink plenty of water…

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Volcano/Saturday Training 8-6-05

Aloha Athletes ! HURT runners kicked butt at Volcano Marathon ! It was almost embarrasing, as it seemed like almost everyone was a HURT runner, or HURTpal, that was called up to receive an award. Congratulations to all !!Here’s an example of some of the age group winners: First place:Marian Yasuda Patricia CarrollChristina ClintonAmy CowanHarald…