Aloha Athletes !
With the upcoming HURT Trail Series race "the Hogsback 12 Hour" only 2 weeks away, we will be doing the following: "the Hogsback 6+ Hour Training Run"
Meeting time: 5:51 am
Starting time: 6:02 am
Meeting place: Hawaii Nature Center lower parking lot
Training: repeats on the "HURT 100 lower loop" (also known as the Hogsback 12 Hour loop)
Distance: 2.5 miles per loop
Duration: approx. 40-45 minutes per loop (ave). do as many loops as you feel like or have time for.
Bring: water is on site, so bring sports drink, food, etc.