Just ask Harald.  You see something, give your honest opinion and find that nobody wants to hear it.  Just ask me.  You read something, try a constructive comment and you find yourself in the same boat.    Well Harald and I just decided to DO.  So we hooked up with the DLNR Trail Maintenance Team today…

Accommodations for HURT I am trying to either [1] find a local runner that can help me with accommodation for a few days, 2 days before and 2 days after HURT, of course i am willing to pay [2] or find some other racers to share a hotel room. I plan to be there Wed…

  The Race results are here:  Download 10 Miler Benita and I are Humbled by the support and team work that all our volunteers displayed yesterday to make this an incredible experience for all of us!! Our HURT Ohana accomplished another miracle performance bringing this event to a success level that will be hard for…

With only 18 runner slots still open for the Kaena Point Firecrack 10+ Mile, now is the time to sign up!!  RUNNERS~Sign up here: http://ultrasignup.com/register.aspx?did=30806 We had a Great Preview run and are Very Excited to have you all attend this fantastic opportunity to see and run through this rarely seen part of Oahu.  VOLUNTEERS~If you…

This is a comment that is not based on any particular runner’s experiences, and is not directed at anyone.  It is a general lamentation based on some observations I have had over the past years and meant as a point of contemplation for all of us as we continue to meet the challenge of our…

For those that might not be part of the HURT100 Facebook group… For those that want a little preview/reminder of what’s to come.  Trail conditions could be totally different than what’s pictured in these though since some of them are three years old now.  View at your own risk.  Warning:  May cause extreme desire to…