Merry Christmas–Weekend Training

Aloha Athletes,

What you got planned for this weekend? Eggnog Repeats? Gift Wrap Fartleks? Jingle Bell Hills, HURT Loops?

What ever it is, I hope you take some time to relax, enjoy family and friends, and remember what the spirit of Christmas and the holidays are all about. 

Post what you are doing for training below in the comments and you might find some company out on the trails.

See you out on there!

Aloha,

Bob

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