Saturday Training 6-25-11: Peacock Flats–Last long training for Doug L. -Hardrock Bound

Aloha Athletes,

Well this weekend we are planning on heading back up to Peacock Flats to support Doug in his final preparations before heading off to the Hardrock 100. While I have not been following along much with the snow pack on the Hardrock course (you know it will be there), I know there is another race going on this Saturday that is being changed due to all the snowpack. 

The Western States 100 is Saturday and some places of the course still have 8 feet of snow on it so the route is being altered. What happened to global warming?

So here are the details. Meet at 6:30 a.m. behind the Dillingham Airfield control tower. Please bring plenty of hydration–60+ ounces minimum, plus electrolytes and nutrition. You can do as much or as little as you want. Don't forget sunscreen too.

For the insomniacs, I mean early birds, a small crew is starting at the base of long road at 4:30 a.m.

Get out there and run!

Aloha, Bob

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