Saturday Training 10-31-09 “Manoa to Jackass repeats”

Aloha Athletes !

This Saturday will offically kick-off HURT 100 training so plan to be at the mauka end of Manoa Rd. (just before it narrows) a few minutes before 6:00 am and join the group for Paradise to Jackass repeats. Get used to this one, as we will be doing it a lot ! Since there will be no stash at Jackass, please bring plenty of water, etc. See you there.  Don

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