Saturday Training 6-6-09 and Good Luck Rex !

Aloha Athletes !

This Saturday will not be at Peacock Flats ! I know that's impossible to believe, but it's true ! Instead, most of the Western States gang will be meeting at Cheryl's house in Enchanted Lakes at 6:00 am, heading over to Waimanalo (6:40 am), and taking the Maunawili Trail to Pali Lookout (9:30 am), then down to Jackass Ginger and over to the Nature Center (11:30 am) via the short route, back to Jackass and up to Pali Lookout (2:00 pm), and backtracking to Cheryl's house in hopes to be there by 5:00 pm. All times are approximate. If you have questions or need directions, please call Cheryl at 277-4960. Come do all or any part. We hope to see you there.

Our buddy Rex has already left for the Kettle Moraine 100 miler. Please give him all the mental support that you can. He's trained hard and is ready ! Good luck, Rex ! You can do it ! All your friends are behind you 100%.   Don