Blue Canyon Trail Race 50K Santa Barbara, CA
Workout:
- Type: Run
- Date: 06/06/2009
- Time: 07:00:00
- Total Time: 10:02:00.00
- Calories: 5518
- Distance: 34 miles
- Average Pace: 17:41.95/mile
- Max Pace: 7:03.53/mile
- Ascent: 9,957 ft
Descent: 9,880 ft
Workout:
Descent: 9,880 ft
The Grand Teton 100: Four laps of three sections, just around eight hours a lap, that’s 32 hours and it’s done. So what’s stopping you? map and profile: http://www.dreamchaserevents.com/gtr/gtr_maps.htm course description: http://www.dreamchaserevents.com/gtr/gtr_descriptions.htm results: http://www.grandtetonraces.com/results.php?d=100 Well bud, looking up the 2780 feet of Fred’s Mountain I had an early idea, in fact I had more than…
Richard Senelly who recently turned 63 entered a 5K in his new home state of Texas and won the race outright in just under 20 minutes. The rest of the story is: There were 10 runners total in the race. Richard had to pass a very fast 12 year old boy and a 10 year…
Becky Gifford completed her first ultra recently, the McDonald Forest 50K. For those who don’t know, Becky is the wife of Jamie, 2005 H.U.R.T. 100 mile winner. Glenn Tachiyama took the following photo of Becky and Jamie. Congratulations to Becky on her accomplishment.
So I finally made it out to the SD100 course to scope it out…wow…how beautiful that course is going to be. I had to choose between sight seeing over the vistas or tripping down the trail…safety first of course! Goods and bads to every course. Its not quite the sustained climbing of HURT, but it…
Joel finished his 1st. 100 29:52! Stef………………29:15 Patricia Carroll………………..28:02 Mike Garcia………87.5 miles Cat Moore……….62.5 miles May Martinez……..50.0 miles Congratulations to all!!!
aloha HURT gang! Here is the skinny on Chicago: We re-conned the course the day before by "hanging out" on the 103rd floor of the Willis (formerly Sears) Tower. I could tell that Nate was drooling over getting his BASE jumping career going early. We blindly put our faith in engineers and architects like Senelly…