Month: July 2008

Run with the Pigs a.k.a. Maunawili Out and Back Run and Relay August 2, 2008

We had a good turnout for this past Saturday’s training run on the Maunawili Trail. It seems some of the runners thought this was actually the race and after a nice, slow walking start (and nice drenching rain), the rabbits took off. The trail is in great shape and there are lots of mountain apples…

Saturday Training 7-19-08 Maunawili Out and Back

Aloha Athletes, Saturday Training: Maunawili Out and Back Meeting time: 5:50 am Starting time: 6:00 am Meeting place: Pali Lookout Parking Area  Training: One way or both directions Distance: Approximately 11 miles one-way, 22 miles round trip. Time: 2 – 3 hours, one-way and 4.5 – 6 hours round trip What to bring: Water, gels,…