Saturday Training: 7-21-07 Triple Trek Loops

The Triple Trek is a coming up pretty fast (September 1)  and it’s time to do some training for it.

Saturday Training: Trek Loops

Meeting time: 5:50 am

Starting time: 6:00 am

Meeting place:  Hawaii Nature Center , Lower Lot 

Training: Trek Loops

Distance: 10 miles per loop, up to you as to how many loops you want to do.

Time: 1.5 -2.5 hours per loop

What to bring: Water, gels, electrolytes, what ever you might need.

Stash: On your own in your car.