Saturday Training 3-17-07

Aloha Athletes !

In keeping with the plan, this Saturday being one week before Run to the Sun, we will be in full-taper-mode. It will be a rare opportunity to take it easy and enjoy the comraderie of our wonderful ultra-running friends. We plan to start a little later than normal, have a short, easy, relaxed workout and then meet to talk story on the grounds of beautiful Hoomaluhia Botanical Garden. A few of the regulars plan to bring a few mini-potluck dishes…nothing elaborate for all to enjoy, so don’t feel obligated to bring anything. Just come and enjoy !

Saturday March 17, 2007 "The Garden"

Meeting time: 6:50 am

Starting time: 7:00 am

Meeting place: the entrance to Hoomaluhia Garden in Kaneohe

Training: One garden loop (or slightly more)

Distance: 5 miles (or slightly more)

Time: 1 hour (or slightly more)

Bring: normal stuff

Sorry I took so long getting this posted. Don

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